Signs it may be time to get help
Substance use can begin affecting everyday life well before someone reaches a crisis. Changes in your health, relationships, work, or emotional well-being can be signs that it is time to explore professional addiction treatment.
You may benefit from additional support if you:
- Drink or use drugs more often or in larger amounts than you intended
- Have tried to cut back or stop but find yourself returning to substance use
- Experience strong cravings or withdrawal symptoms when you stop
- Need increasing amounts of alcohol or drugs to experience the same effects
- Miss work, school, family, or other responsibilities because of substance use
- Continue using despite problems with your physical or mental health
- Use alcohol or drugs to cope with anxiety, depression, trauma, or other mental health conditions
- Notice substance use affecting relationships, finances, or your ability to manage daily life






