Signs it may be time to seek support
Substance use can begin interfering with everyday life before it reaches an obvious crisis. Changes in physical health, emotional well-being, relationships, or responsibilities can all signal that professional addiction treatment may be worth considering.
Signs may include:
- Drinking or using drugs more often or in larger amounts than intended
- Trying to cut back or stop but repeatedly returning to substance use
- Experiencing cravings, withdrawal symptoms, or increasing tolerance
- Missing work, school, family, or other responsibilities because of alcohol or drug use
- Continuing to use despite problems with physical or mental health
- Relying on substances to cope with anxiety, depression, trauma, or stress
- Pulling away from relationships or activities that once mattered
- Hearing concern from friends, family members, or others close to you






