Compassionate, Evidence-Based Support for Managing Anxiety and Regaining Peace of Mind
Anxiety is one of the most common mental health conditions in the U.S., affecting more than 40 million adults each year. At Lanier Recovery Center, we offer personalized anxiety treatment in Atlanta designed to address the root causes of anxiety—not just the symptoms. Whether your anxiety is tied to trauma, stress, co-occurring substance use, or a generalized pattern, we provide an integrative, evidence-based approach that helps you heal and find lasting peace.
Through our outpatient levels of care, including PHP, IOP, and OP, our licensed team works alongside you to build emotional resilience, reduce symptoms, and create a healthier, more stable future.
What Is Anxiety?
Anxiety is a natural stress response, but when it becomes excessive, persistent, and interferes with daily life, it may be classified as an anxiety disorder. There are several types:
Generalized Anxiety Disorder (GAD): Constant worry about daily life, health, or relationships
Panic Disorder: Sudden, intense episodes of fear accompanied by physical symptoms
Social Anxiety Disorder: Intense fear of social interaction or judgment
Specific Phobias: Extreme fear of particular objects, situations, or experiences
Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD) are also considered anxiety-related disorders
Anxiety is not just “in your head.” It can cause real physical symptoms like headaches, rapid heart rate, stomach issues, or fatigue, and can take a toll on both physical and emotional well-being.
Daily Challenges of Living with Anxiety
When anxiety is persistent, it can affect every area of your life. Common struggles include:
Overthinking and indecision. Even small choices can feel overwhelming.
Avoidance. You may skip social events, work obligations, or basic responsibilities due to fear or panic.
Sleep disruptions. Racing thoughts, tension, or panic attacks may interfere with rest.
Physical symptoms. Nausea, muscle tension, rapid heartbeat, or fatigue are common.
Impaired focus and productivity. It becomes difficult to concentrate or follow through on tasks.
Strained relationships. Loved ones may not understand why you pull away or worry so much.
These daily burdens can reinforce a cycle of fear, isolation, and emotional exhaustion—especially if left untreated.
Anxiety and Co-Occurring Conditions
Anxiety often occurs alongside:
Depression
ADHD
PTSD or trauma
Substance use disorders
Panic attacks or OCD
In fact, many individuals with anxiety turn to substances as a way to self-medicate their emotional distress. Unfortunately, this can worsen anxiety symptoms and create long-term mental and physical consequences.
At Lanier Recovery Center, we take co-occurring diagnoses seriously. Our integrated treatment model ensures that all aspects of your mental health are treated together, not in isolation.
How We Treat Anxiety at Lanier Recovery Center
We take a whole-person, trauma-informed approach to anxiety care. Our treatment is grounded in clinical evidence, but tailored to you.
Treatment may include:
Clinical Assessment and Diagnosis: We begin with a full mental health evaluation to understand your specific type of anxiety and any co-occurring conditions.
Cognitive Behavioral Therapy (CBT): Teaches how to identify and reframe anxious thinking patterns.
Dialectical Behavior Therapy (DBT): Helps manage overwhelming emotions and improve distress tolerance.
Mindfulness and Relaxation Training: Promotes nervous system regulation, especially for panic or chronic stress.
Exposure Therapy: Gradual, supported desensitization for phobias or avoidance-based anxiety.
Individual and Group Therapy: Safe, structured spaces to build insight, share experiences, and grow in community.
Medication Support: If needed, we refer to licensed psychiatric providers for anti-anxiety medication management.
Family Counseling: Helps families better understand anxiety and support loved ones through healing.
Our goal is to give you the tools, awareness, and support to live your life without fear calling the shots.
Why Choose Lanier Recovery Center for Anxiety Treatment?
Clinically Sound: Our therapists are trained in anxiety-specific evidence-based modalities
Experienced with Dual Diagnosis: We specialize in treating anxiety alongside addiction or other disorders
Personalized Plans: Every client receives a care plan based on their unique history and goals
Outpatient Flexibility: We meet you where you are—with PHP, IOP, or OP support
Trauma-Informed Care: You’ll never be shamed, minimized, or rushed—your safety matters
You deserve more than symptom management. You deserve healing.
Frequently Asked Questions
What’s the difference between normal stress and an anxiety disorder?
Everyone feels stress sometimes, but anxiety disorders involve persistent, excessive worry or fear that affects daily life.
Can therapy really help anxiety?
Yes. CBT, DBT, and exposure therapy are all proven to reduce anxiety symptoms and improve quality of life.
Will I need medication for anxiety?
Not necessarily. Some clients benefit from therapy alone, while others may choose to combine therapy with psychiatric support.
Is anxiety linked to substance use?
Yes. Many people with untreated anxiety use alcohol or drugs to cope, which can worsen both conditions. Our team is skilled in treating co-occurring anxiety and addiction.
Start Anxiety Treatment in Atlanta Today
You don’t have to live with constant worry, panic, or tension. At Lanier Recovery Center, we provide safe, effective treatment for anxiety and co-occurring conditions, all grounded in compassion and clinical excellence.
If you’re ready to take the next step, call us today or fill out our confidential form to learn more about anxiety treatment in Atlanta. We’re here when you’re ready.
